The SHE Velocity Athlete Movement! Females 16+ & Master Athletes - EMPOWERING YOU!
This one hour assessment includes testing your Cardiovascular, Flexibility and Strength via Functional Training. We also assess your Nutritional Intake. Past, present and future goals!
This is a great step forward in learning how to
kick start your Health and Well-being. This a One Month Package which offers -
Functional Training based.
After completing the Starter Package and experiencing the amazing results to your Body, Mind and Spirit! I guarantee you will be motivated to continue on with the Three Month Package.
Are you an avid work-out junkie? If you've answered YES! Then this Six Month Package is for YOU! More intense and challenging training sessions with Athletic Drills guaranteed to make you SWEAT.
Athletes 16+ and Master Athletes 35+ this is Velocity Athletic Training one of a kind creation! The cycle of your training sessions, your meals, your supplements are optimized according to the cycle of Menopause and PCOS. Hormones are continuously fluctuating thus making it a challenge for your body, mind and spirit! This package guarantees to make the change of life and symptoms of PCOS most certainly pleasant.
Contact Helena for details. Save 15% when you purchase!