Save 15% on our One Year Personal Training Package!
This one hour assessment includes testing your Cardiovascular, Flexibility and Strength via Functional Training. We also assess your Nutritional Intake. Past, present and future goals!
This is a great step forward in learning how to
kick start your Health and Well-being. This a One Month Package which offers -
Functional Training based.
After completing the Starter Package and experiencing the amazing results to your Body, Mind and Spirit! I guarantee you will be motivated to continue on with the Three Month Package.
Are you an avid work-out junkie? If you've answered YES! Then this Six Month Package is for YOU! More intense and challenging training sessions with Athletic Drills guaranteed to make you SWEAT.
Athletes 16+ and Master Athletes 35+ this is Velocity Athletic Training one of a kind creation! The cycle of your training sessions, your meals, your supplements are optimized according to the cycle of Menopause and PCOS. Hormones are continuously fluctuating thus making it a challenge for your body, mind and spirit! This package guarantees to make the change of life and symptoms of PCOS most certainly pleasant.
Contact Helena for details. Save 15% when you purchase!