Save 15% on our One Year Personal Training Package!
Host an introductory workshop at your Corporate workplace. A 30 minute workshop to learn about Fitness. Nutrition. Wellness. Healing. All are components to our Retreats.
A vegan lunch is included!
Maximum 10 persons.
Your Corporate FITT Retreat will include Fitness Work-outs - SPIN, Outdoor Conditioning, Aqua-Fitness, These work-outs are a premise to your Health and Wellness Journey. They are geared to teach you how to add Fitness into your schedule and to motivate you to -
Get up. MOVE. Unleash Your Inner Athlete. Corporate FITT in Surrey retreats
Food is Medicine. Energy equation - Energy input should equal energy output and vice versa. When we lead busy corporate lives, many times our Nutrition is out of control. Rest assured, Corporate FITT Retreat is where you will learn the value of Optimal Nutrition.
As part of your itinerary, spa services are included. Services may vary according to our host hotel and the services their estheticians may offer. These services may include - Facials, Massage, Mani/Pedi...We all need time out!
In wellness we must achieve balance. The body requires balance not just physiological balance, but as well as, mind, body and soul balance. Integrating, Yoga, Pilates and Meditation into your schedule will bring about a balance. This will release stress, bring about heaiing and clear your mind.
Whether they are positive or negative, words have a powerful impact on an individual's well-being. Written words are just as powerful. In written thoughts, participants have an opportunity to journal. A time to reflect, take a look on the inside and share your inner world to pen and paper.
Rest assured, Corporate FITT Retreat is a fun filled experience for each participant. We open with a Keynote speech and a welcome, after that PARTAY! The Farewell Party will be just as FUN!