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 This guest MUST be interviewed!  Her heart is so warm - and her  knowledge about fitness, nutrition, athletics and supplementation is  vast.  I thoroughly enjoyed interviewing her - and others will, too ...  if they haven't, already. 

 What an absolutely fabulous guest Helena was, I had such a great chat, she will be welcome back anytime 

 Helena is a bright and informative spirit. Her story is inspirational  and educational. I'm excited to release our interview in the next coming  weeks for my listeners to be blessed with a delightful and insightful  engagement. 

 Helena is excellent to have on. A great conversation and shared some good laughs. 

 I had a wonderful time chatting with Helena.  She is a great guest who  is forthcoming.  She liberally shares her knowledge and expertise with  your audience. 

 Helena is a wealth of knowledge with 35 years of experience in the fitness industry.
Lots to learn from her. Glad that we were able to collaborate in honor of Women's History Month and support each other. 

So informative and inspiring! Absolutely love this Podcast. A must for anyone wanting to improve their Health and Well-being. Helena is so knowledgeable, caring and very passionate about helping others. So many nuggets of actionable information in every episode. Thank you Helena!