Unlock your potential
Elevate Your Fitness Journey with Personalized Wellness Solutions Tailored Just for You
Welcome to Velocity Athletic Training - Empowering Wellness Since 1983!
40 years Of Providing Quality Service To Our Clients. Your Trusted Brand.
Velocity Athletic Training has touched the lives of thousands of participants and clients, fostering positive change and well-being. Our commitment is not just a business ethos; it’s a legacy of transformative fitness experiences.
about us
Transforming Lives, Shaping Futures
Since 1983, in Ottawa, Ontario, Canada, Helena Smolock embarked on her career in the Fitness Industry, encompassing roles in Teaching, Leading, Training, and Managing. Over the years, she has consistently adapted and expanded alongside the industry’s evolving landscape. Velocity Athletic Training has positively impacted the lives of thousands of participants and clients.
“I will continue to service clients in a professional manner as well as provide optimal customer service, to ensure customer satisfaction.”
Helena Smolock, Founder and President of Velocity Athletic Training
SERVICES I OFFER
Explore Tailored Wellness Solutions at Velocity Athletic Training
Corporate Health and Wellness
One of my specialties and talent is to collaborate with Corporations whether large or small to set up their fitness facility, manage it, design and implement fitness classes, personal training sessions, functional nutrition, weekly remote motivation plug-ins and webinars.
PERSONAL TRAINING
Personal Training sessions are for clients to achieve their Health and Wellness goals in the long term. I do not believe in fast fixes, only to have a client back at square one frustrated that they need to start all over again.
Outdoor Conditioning Classes with a Bootcamp Flair
The Master of Designing and implementing classes of all levels – Beginner, Intermediate and Advanced. There is a class for everyone!
Functional Nutrition and Supplementation
While your body is my canvas, I can re-design your shape and assist you in training, you cannot forget the importance of Functional Nutrition and Supplementation. This is your foundation for success! “What you eat is what you become.” Simply put.
TESTIMONIALS
What Our Clients Say About Us
Celebrating Excellence and Recognition
Honors and Achievements
that Reflect our Commitment
We Get You Out of "Desk Potato Syndrome"
and into "Move Your Body"!
YEARS OF EXPERIENCE
FITNESS CLASS CONDUCTED
CLIENTS SATISFACTION RATE
AWARDS AND RECOGNITIONS
