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Velocity Athletic Training

#1 in combining & leading your Fitness, Athleticism and Wellness Lifestyle.


Get up. Move. Unleash Your Inner Athlete. Be it. Live it.

 Welcome to  Velocity Athletic Training! Thank you for visiting. You have come here  for a reason – To become FIT. STRONG. SLEEK. And to maintain your Health  and Well-being! I have trained clients from all walks of life – from  Beginner, Corporate to Semi Pro Athletes, as well as clients with  Cancer, Heart Attack Patients and Post Rehab. I tailor each training  session to the uniqueness of each client’s ability, body type,  nutritional intake, as well as emotional and psychological barriers.

Velocity Athletic Training Offers

1:1 Athletic Conditioning

 Velocity Athletic Training offers  1:1 Athletic Conditioning in a Clean, Professional and Trusted environment. Whether you're a  beginner or Avid Athlete, Velocity Athletic Training  ensures that each client experiences and understands his/her Athletic journey, no two Athletes are trained the same. Functional Training is key to achieving Strength, Speed, Stamina! Velocity Athletic Training programs guarantee to have you - Get up. MOVE. Unleash Your  Inner Athlete. Believe it. Be it. Live it.

Velocity Athletic Training Outdoor Conditioning Classes

Athlete Obstacle Courses

  
Outdoor Obstacle Classes guaranteed to energize and move your body, mind and spirit!
Utilizing  what Mother Nature has provided, hills, trails, rocks and man made equipment - park benches, steps, track and field. Velocity Athletic Training Obstacle Courses are  designed with not only your body in mind but also your goals. Outdoor Obstacle Courses guarantee to cross-train, challenge, energize, ensure the Athlete within has fun! 

Athlete Retreats Velocity Athletic

Athlete Retreats

 

Transform. Renew. Rejuvenate.

Your well-being, your soul with an Athlete Retreat!

This is a three day retreat which will nurture your Athletic Spirit through  D-Stressing exercises - Yoga, Pilates and Breathe work. Spa services  which include facials and or massages. Indoor/Outdoor Conditioning  Programs to further assist you in achieving optimal Athleticism. Cross-training to get your body movin' in various planes! This includes - Run/Walk, Trail, Boxing classes, Strength Training, Endurance Training. Healthy  Meals and Shakes included!

 

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Be part of the Athletic Nation! No need to be a PRO. Just have the PASSION.