Save 15% on our One Year Personal Training Package!
Welcome to Velocity Athletic Training! Thank you for visiting. You have come here for a reason – To become FIT. STRONG. SLEEK. And to maintain your Health and Well-being! I have trained clients from all walks of life – from Beginner, Corporate to Semi Pro Athletes, as well as clients with Cancer, Heart Attack Patients and Post Rehab. I tailor each training session to the uniqueness of each client’s ability, body type, nutritional intake, as well as emotional and psychological barriers.
Velocity Athletic Training offers 1:1 Athletic Conditioning in a Clean, Professional and Trusted environment. Whether you're a beginner or Avid Athlete, Velocity Athletic Training ensures that each client experiences and understands his/her Athletic journey, no two Athletes are trained the same. Functional Training is key to achieving Strength, Speed, Stamina! Velocity Athletic Training programs guarantee to have you - Get up. MOVE. Unleash Your Inner Athlete. Believe it. Be it. Live it.
Outdoor Obstacle Classes guaranteed to energize and move your body, mind and spirit!
Utilizing what Mother Nature has provided, hills, trails, rocks and man made equipment - park benches, steps, track and field. Velocity Athletic Training Obstacle Courses are designed with not only your body in mind but also your goals. Outdoor Obstacle Courses guarantee to cross-train, challenge, energize, ensure the Athlete within has fun!
Transform. Renew. Rejuvenate.
Your well-being, your soul with an Athlete Retreat!
This is a three day retreat which will nurture your Athletic Spirit through D-Stressing exercises - Yoga, Pilates and Breathe work. Spa services which include facials and or massages. Indoor/Outdoor Conditioning Programs to further assist you in achieving optimal Athleticism. Cross-training to get your body movin' in various planes! This includes - Run/Walk, Trail, Boxing classes, Strength Training, Endurance Training. Healthy Meals and Shakes included!
Velocity is achieved by the human body when conditioned in the right environment. SPEED reminds us to have no fear, be uninhibited, go for the GUSTO!
Be part of the Athletic Nation! No need to be a PRO. Just have the PASSION.