Velocity Athletic Training Core Foundations

Forty years of successfully creating an  environment where a trusted bond is developed between client and Personal Trainer. Together we design your 1:1 Functional Conditioning Program to boost your Fitness levels and Mindset to WIN!

Get up. MOVE. Unleash Your Inner Athlete. Believe it. Be it. Live it.

In a perfect world, our vision would foresee the availability of Health. Wellness. Fitness. Athleticism. Functional Nutrition. Functional Supplementation to all. Optimal Health is NOT a commodity that should be controlled. Optimal Health is a personal commodity and personal right to each individual around the globe no matter the race, creed and economic status.

At Velocity Athletic Training we take pride in Empowering People and their Communities. We have a number of causes we care about they include -  Environment, Health, Wellness, Fitness, Athleticism, Humanitarian Rights,  support local Organic farmers. Functional Nutrition. Optimal Nutrition/Supplementation. We also believe in supporting impoverished youth in sport.

A Thank you goes to Go Solo for reaching out to interview and feature me on their site.

Check it out  -  https://gosolo.subkit.com/velocity-athletic-training/

A Thank you goes out to the writer  at Sento Soft, I appreciate your positive words!

Check it out - https://www.sentosoft.com/helena-smolock-founder-and-president-of-velocity-athletic-training-was-named-2022-business-person-of-the-year-in-blaine-wa-for-the-second-year-running/

personal training

The writers of Canadian Healthstyle Magazine were featured on CFUN 1410 every Sunday where we discussed our columns and accepted call in questions from the public! We had a blast!

A Thank you goes out to Sandy Joy Weston for having me as a guest on her show!

Topic of discussion - How to remain Resilient

https://www.abnewswire.com/pressreleases/helena-smolock-founder-and-president-of-velocity-athletic-training-has-been-nominated-business-person-of-the-year-2022-in-blaine-wa-second-year-in-a-row_587414.html