Home of MOVE YOUR BODY!
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Home of MOVE YOUR BODY!
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Canadian Statistics - Four in five (80 per cent) Canadian employers believe they have the appropriate programs and practices in place to support employees’ mental, physical, emotional and financial well-being as they return to the workplace and settle into a new normal, according to a new survey by Mercer Canada.
USA Statistics - According to the U.S. Department of Labor and U.S. Department of Health and Human Services report found that 80% of US businesses with more than 50 employees offered corporate wellness programs. Employee wellness programs have a demonstrable impact on physical health and the health care costs employees incur. 2022
At Velocity Athletic Training, we go beyond the ordinary. We strive to build a strong Olympian-style culture within your corporate world. Through continuous research and development, our onsite fitness facility package ensures that your corporate culture receives the most cutting-edge programming available. We offer a comprehensive range of services, including fitness facility management and design, personal training, functional nutrition and supplementation, workshops, webinars, fitness, programming, and classes.
We are here to motivate you, to inspire you to Get up. MOVE. Unleash Your Inner Athlete. With our expertise, we have assisted countless corporate clients in breaking their barriers, unlocking their full potential, and living their best lives. Now it's your turn to be part of this success story.
At Velocity Athletic Training we design the most current Fitness Classes geared to motivate your Corporate Culture to move!
From SPIN, Boot Camps (Indoor and Outdoor), STRETCH classes, high Impact, Low Impact, DE-Stress classes we have the experience to develop the best classes!
Did you know that Helena Smolock is a Master Athlete as well as a Registered Nutritional Consultant (RNC)?
Helena is also a Certified Pure Genomics Practitioner with Pure Encapsulations.
Nutrition and Exercise work hand in hand when you understand these factors
1. Geno Type
2. Body Type
3. Hormones
4. Family history of disease
5. How much Carbs, Protein and Fat is actually needed for your specific lifestyle.
Helena will work with your Corporate Culture to develop an individualized program for each employee.
* Reduction in Employee Absenteeism
* Reduction in workplace Injuries
* Reduction in Medical Payouts
* We help you create a Positive work Environment
* Athletic Challenges
* Optimal Mental Health and much more!
Helena Smolock was hired due to her extensive experience in group fitness leadership as well as her breadth of knowledge and work experience in the Private Fitness Industry.
Pierre Chartier, FitAccompli - The Bank of Canada
We do not hesitate to recommend Helena. She is Intelligent, Humble, Honest and has amazing insight. You will not be disappointed.
Team Flex - Kuwait
It is with great pleasure that I recommend to you Helena Smolock and her company, Velocity Athletic Training. We at the Ottawa-Carleton District
School Board hired Helena in the past to run noon hour fitness Boot Camps for a group of our staff members.
Helena was professional and knowledgeable in her trade. She came to each session with fresh and fun ideas for exercises each day.
Steve Carr
Printing Services - Team Lead
Ottawa-Carleton School Board
Thank you for the positive changes in my life. Your encouragement and enthusiasm together with my goal-setting and commitment have already brought results to my body shape and my mind.
I am on the road that bright ahead and I don't want to look back . Thanks!
P.G - Vancouver, BC
I met Helena in 2000. I wanted to return to a fitness program but she gave me the motivation to embark on one that was worthwhile. Her instruction and encouragement have made all the difference in my commitment and maintenance of a lifestyle change. Through a program designed specifically for my goals, my level of achievement has progressed steadily. I particularly appreciate her cheery but firm style.
B.I - Gabriola Island, BC
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