LONG-TERM RESULTS
I do not believe in fast fixes, only to have a client back at square one frustrated that they need to start all over again.
OUR PERSONAL TRAINING EXPERTISE
Our Personal Training Packages are designed with your Body Type, Functional Nutrition and Supplementation in Mind.
GETTING STARTED
01
The first step begins with a 1 hr. discovery consultation. The purpose of the discovery consultation is to discuss your past, present and future Health, and Wellness goals. During the discovery, I will conduct Fitness testing which includes Body measurements, Cardiovascular testing, and Flexibility testing. We discuss your nutritional intake and any lifestyle stresses.
02
The second step is the completion of the PAR-Q forms and questionnaire which are required to help me discover any family history of disease.
BODY TYPE DESIGNED
Every program is custom-designed around your unique body type, metabolism, and functional movement patterns.
MIND & BODY
Boosting your fitness levels AND your mindset to WIN. True transformation happens inside and out.
PERSONAL TRAINING
Tailored Personal Training Packages to Ignite Your Fitness Journey
Discover the Perfect Plan for Your Fitness Goals
1 MonthPackage
Begin MOVIN'©
Designed for clients who are new to exercise.
This package includes:
- Identifying your Body type
- Training two times/wk
- Functional Nutritional and Supplementation program
- One complimentary Facial at a Spa of your choice
IntermediatePackage
Love MOVIN'©
Designed for Intermediate clients who enjoy daily workouts.
This package includes:
- Identifying your Body type
- Training three times/wk
- Functional Nutritional and Supplementation program
- Indoor and Outdoor workouts
- Mobile service
- Two complimentary Facials at a Spa of your choice
6 MonthsPackage
MOVIN' is a BLAST!©
Designed for clients who cannot get enough of MOVIN'.
This package includes:
- Identifying your Body type
- Training three times/wk
- Functional Nutrition and Supplementation program
- Spinning
- Indoor and Outdoor workout
- Mobile service
- Three complimentary facials at a Spa of your choice
ELITE
1 YearPackage
Unleashing my Inner Athlete™
Designed for clients who live an athletic lifestyle!
This package includes:
- Identifying your Body type
- Training four to five times per week
- Functional Nutrition and Supplementation program
- Spinning
- Indoor and Outdoor workout
- Mobile service
- Three complimentary facials at a Spa of your choice
Ready to Start Your Training Journey?
Book your discovery consultation and take the first step toward long-term results.
BOOK PERSONAL TRAININGPREMIUM COMMUNITY
Take Your Training to the Next Level. Join the Elite Circle.
Commit to elite performance and long-term transformation with Velocity Athletic Training.
EXPLORE MEMBERSHIPSStarting at just $60/month